December 13, 2009
What’s Up Doc? Questions to Ask Your Doctor About Your Medication?
This is exactly one of the questions you need to ask when you find out that your prescription medication you are taking to manage cholesterol is causing nutritional disequilibria in the body, which in turn may make you feel drained, forgetful and pretty lousy, without knowing why?
If you have been feeling like this for a bit and have no other known health conditions that could affect your well-being, there’s a good chance that your cholesterol medicine has pulled the plug on a critical nutrient your body requires to maintain vitality and keep that important spring in your step!
CoQ10 has been represented as the biochemical spark plug and is also one of the most protective anti-ageing antioxidants to be uncovered. It’s a naturally occurring substance that our body requires for our ‘get up and go’. Each second, energy factories called mitochondria are working inside each of the cells of our body, turning oxygen into pure energy, and CoQ10 has a mighty huge role to play in this.
The bad stories is, when you take certain medications to lower cholesterol, for example statin drugs, these block your body’s production of CoQ10 and the more you take these for, the older you are feeling and more tired you become. There you are going to the gym, eating a reasonable healthy diet, doing all you are able to do to keep fit and healthy, not knowing that quite literally something has pulled out your spark plug.
The heart of the matter.. Glaringly the reason we want to lower cholesterol is to protect our heart, yes naturally this helps in cutting cholesterol, however if our capability to produce CoQ10 is blocked, then this will have an adverse effect on the heart. medical studies have shown that individuals with heart aliments, such as heartburn, heart failure and coronary artery disease had a higher deficiency of CoQ10. Low CoQ10 means that your heart does not have sufficient energy or oxygen which leads to lowered cellular energy and thus a weakly heart.
The Medical stories World formerly reported on a study that showed patients with congestive cardiac arrest that took 100mg of CoQ10 each day for six weeks had improved cardiac function. nutritionists believe that CoQ10 is one of the most important nutrient elements to help the heart function optimally.
If you are on statin medication then you can take a CoQ10 supplement to support your health. Practitioners advise supplementing the diet with around 100m of CoQ10 every day. This can be taken once ( 50mg ) in the morning and again ( 50mg ) with lunch, split dosage if frequently far more effective. Solgar Nutri-Nano CoQ10 is highly absorbable and gets working quickly. They use patented producing that is unique and provides superior delivery of the nutrient. As it’s so easily absorbed it can be more effective than other forms.
What’s more …
Co-Q10 is one of the most well investigated nutrient elements for protecting the body from age related illness. Thru its profound energising ability, Co-Q10 can protect from diabetes and gum sicknesses as well as improving fitness by accelerating our exercise endurance. Find it hard to keep off those additional pounds? Co-Q10 is essential to help the body burn fat much more effectively . As levels decline as we age, so do our energy levels and our ability to burn fat. Co-Q10 is important for our energy production and necessary for carbohydrate metabolism. Co-Q10 helps breakdown fat better as it releases energy by consuming fat off, instead of storing it, particularly round the middle of the body. One study of folk on a fat-restricted diet who took CoQ10 doubled their weight reduction when compared to people who did not use it.
Another massive health problem in Britain is diabetes type 2. Co-Q10 is shown to control blood sugar and helps to lower glucose and insulin. In a double-blind trial patients with hypertension who were taking medication were given Co-Q10, which resulted in lower glucose and insulin as well as lowered blood pressure and triglycerides and HDL ( good cholesterol ) went up.
Up the Anti!
As well as using Co- Q10 daily- one of the most powerful, effective and protecting antioxidants for good health. If you want to prevent the ageing process and keep the body in tip top condition, manage stress levels, be positive and invest in a healthy balanced diet with heaps of clean air, moderate exercise, fresh vegetables and fruit. Make sure you get a good intake of essential fatty acids ( omega 3-6-9 ) from nuts, seeds and oily fish. Daily juicing is a good way of getting vitamins, minerals and antioxidants into the diet. To keep the heart healthy and you happy, try rebounding 15 mins per day to get the body moving if you are not a fan of the gymnasium. This is way better to keep you going, than any doctor’s prescription!
Keith Woolley is Technical Director for On-line Stores. For more information about Natural Remedies For High Cholesterol visit the website Solgar.co.uk .
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