Indian Premier League, abbreviated as IPL, is a 20-20 cricket tournament organized by BCCI and chaired by Mr. Lalit Modi. The inaugural season was in the year 2008 and was an instant success. Often called as “manoranjan ka baap”, it revolutionized the way cricket was played.

In this generation of deskbound jobs and all-work-no-play lifestyles, physical activity has taken a backseat, which doesn’t augur well for our health. Apart from the consequences of a hectic and demanding lifestyle, there are added problems like pollution that have led to fitness problems all over the world.

The martial arts have long been held up as a way to enlightenment. Indeed, this is the goal at the end of the road of The True Martial Art. This article is about why this is so, and to enable the reader to walk to the end of that road all the sooner.